Run because you can. Run because you care. Run to make a difference. Running never came easy to me. It still doesn't. Running is something I continually work to become better at. I am just a regular ol' girl who decided she wanted to do more, to be more, to push herself, and make a difference … Continue reading Run Because You Can [giveaway!]
Month: August 2016
Warm Weather Running Strategies
Running in the heat and humidity can be tricky. It's easy to want to put your running on hold when temperatures rise. You can continue to get your run on and be ready to race this fall by following a few simple warm weather running strategies. Plan Ahead Early morning or late evening runs are … Continue reading Warm Weather Running Strategies
