This week Sweat Pink is teaming up with Grokker to encourage us to get moving no.matter.what. We do have that #1MillionMinutes goal we’re collectively working towards– what better way to rack up more minutes than to give Grokker a try!
Grokker is an online resource for fitness videos and recipes. This is my first week using Grokker and there are so many videos I am excited to try!
Unsure about online workout videos? Never heard of Grokker? Basic membership is free! Or you can use LOVEGROKKER for a free month-long premium membership (normal price $9.99/month).
In true Sweat Pink fashion we are going to kick off this week with a mad lib!
I plan to do my video workout in my bedroom [place] before starting my day [activity] and after getting a peaceful nights’ sleep [activity]. My favorite thing about video workouts is not paying $15+ per class [noun], and they’re a super convenient way to get sweaty when I don’t feel like leaving home [verb].
My goal is to hit 300 [number] minutes this week!. I’ll do HIIT Workout #4 on one of my more intense workout days, and Yoga for Beginners: Sun Salutations , on a rest or lower intensity day. I challenge Jenna from Little Green Running Shoes [workout buddy name] to beat my # of minutes or to do HIIT Workout #4 [activity / video name] with me!
A few fabulously fit women, including Jill and Annmarie, are giving away a free 1-year premium Grokker membership so be sure to hop over to their pages and enter the giveaway! Sweat Pink is also giving away a 1-year premium Grokker membership (as well as 20 swag bags!). All you have to do is fill out the mad lib blog prompt and share, share, share.
Monday: What does your weekly workout routine look like? Show us a week in the life!
Tuesday: Try a video workout on Grokker and share a workout selfie!
Wednesday: Show us a unique space where you’ve fit a Grokker workout in. Hotel room? Balcony? Stairway? We want to see it!
Thursday: How do you squeeze in a workout when life gets crazy busy
Friday: Free Friday!
Saturday: What’s your best tip for staying fit while traveling?
Sunday: Sunday Zenday. Show us how you chill out!
Make sure to use #sweatpink, #1MillionMinutes and #grokkermillion. And don’t forget to tag @grokkerinc and @FitApproach. You can tag me too at @amanda__maureen 🙂 I’d love to see how you’re getting your minutes in!
